Hi sprint team.

Here to remind everyone that National Canoe Champs and International Water Festival are coming in LESS THAN 3 WEEKS AWAY.

For the next 2 weeks+, sprinters please give in your 100 percent for every training, be it gym or running or rowing! It is time to make a stand and show our competitors what SP sprint team is about. Please set a goal in mind and work towards it.

All these while we had the seniors to depend on, but there is no more seniors to win competitions for us, we are seniors ourselves and we can only depend on ourselves.

Of course, other than training, our MST is coming soon, or rather a few of us are already having our mst, so please do not neglect studies and do manage the time well. Also please take care of your health and make sure you are hydrated and suffciently supplemented.

Hope to see everyone ever ready and fired up for the races ahead!

Jeff, his maiden post :)